1:1 and small group Adult Yoga

pexels-photo-374101.jpg
pexels-photo-374101.jpg

1:1 and small group Adult Yoga

60.00

Private yoga classes in your home or workplace: both groups and 1:1’s available.

 

1:1: Each session is tailored especially for you.  I will focus on exercises for your body type, taking into consideration your health and goals.
As a beginner, it is a great way to learn proper alignment and breath work. If you are intermediate or advanced, it is the opportunity to take your practice a step further and work on personal needs. Private classes will improve your health mentally and physically, create or improve a strong practice technique and help you to attain the level you aim for.

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