Bespoke Seedlings Programmes in the comfort of your own home.
One on one sessions are individually designed to suit the well-being needs of your child. After an initial consultation a personalised programme is created for your child. This will run over a block of 1:1 sessions. These sessions can incorporate agreed target areas if required; such as self-esteem, anxiety or even exam nerves for example.
Using Seedlings Yoga for physical well-being, Seedlings Mindfulness for emotional well-being and personalised activities to develop key life skills: gentle confidence, resilience and self-understanding. Please see our package details below and get in touch if you would like any further information.
Seedlings scheme of work-delivered 1:1
- One off 1:1 £110 p/h
- 6 session package with discount: £550 (6 x 1 hours sessions)
- 12 package with discount: £990 (12 x 1 hour sessions)
Seedlings bespoke programme
- Initial fee to create bespoke programme: £250
- 6 session package: £550 (6 x 1 hours sessions)
- 12 session package: £990 (12 x 1 hour sessions)
Short intensive Plan (ideal around exam time)
- A condensed version of Willow (delivered over 1 -3 weeks)
- 5 x 1 hour session package: £500